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Before going to Stevie i was struggling with lower back pain i would struggle to walk after playing football which would effect putting my little children to bed. Over the years i had gone from being very fit to struggling to do any fitness as the pain was just to much in the end my hips and rib cage had moved in the opposite direction. Now i keep on top of daily exercises the Stevie helped me with and had no pain for a few month now i am able to train, run, play football pain free and no issues putting the kids to bed.
Progress after 6 sessions
Graeme developed chronic back pain which left him injury prone at football. Got so bad that after games he would not be able to run for most of the week
Our first session we done 3 hour intensive to help reduce pain significantly and then applied corrective exercises from then on
Now he plays football weekly and continues to use Functional Patterns methods to stay out of pain. This has also enhanced his quality time with family as he and the kids have started paddle boarding and surfing together
